If you notice a tooth is extremely sensitive to hot and cold sensations, you may need a root canal. If you’ve never had one before, you’re probably wondering what recovery looks like and how to facilitate a smooth healing process.
After you visit a dentist in Miami Gardens for the procedure, you can use these recovery tips to help expedite the process. We’re sharing seven ways to help your mouth heal as quickly as possible.
What is a root canal?
A root canal is a dental procedure that removes infected or inflamed pulp from inside your tooth to save the tooth. 1 Your dentist will clean out the infected pulp area, then seal the tooth canal to prevent further damage. A permanent crown is often placed at a later time to restore your bite and further protect the tooth.
Root canals are a very common procedure for those with deep cracks or cavities. Practicing good oral hygiene helps you avoid the need for root canals.
Root canal recovery tips
If you’ve found yourself in the position of needing a root canal, here are some trusted recovery tips for patients.
1. Wait for numbness to fade
You will most likely be numb for 2-4 hours after the procedure. 2 It is highly recommended to wait to eat until the numbness completely fades to prevent yourself from biting your tongue or cheek. Most patients can return to school or work after a root canal, but it’s important to avoid eating for a bit.
1. Avoid strenuous activity
Rest is important, especially during the first 24-48 hours after the procedure. If you can, take the day off school or work to promote faster healing. Listen to your body. If you feel like you need extra sleep, let your body rest.
Strenuous activity like lifting heavy objects, running, or other cardio is not recommended during the first day of recovery. This time of rest is critical to your body’s healing process.
1. Manage pain and swelling
Apply a cold ice pack to your cheek for intervals of 10 to 15 minutes to help manage swelling during the first couple of days. If swelling persists or you get a fever, call your dentist. It’s common to experience discomfort after a root canal procedure. Manage discomfort with over-the-counter pain relievers like ibuprofen or acetaminophen, if approved by your dentist.
1. Adjust your diet
During the recovery period, you will need to adjust your diet accordingly. Prioritize soft, gentle foods, such as yogurt, apple sauce, mashed potatoes, soup, and smoothies. It’s recommended to stock your fridge and pantry with these food options before your appointment to prepare for recovery. By eating only soft foods, you can avoid putting extra stress on the tooth while it’s healing.
1. Chew on the opposite side
Chew on the opposite side of your mouth to avoid chewing on the recovering tooth. Try to do this until the treated tooth is fully restored with a permanent crown. This helps you manage discomfort and prevents strain on the treated tooth area.
1. Rinse with warm salt water
During your recovery period, rinsing your mouth with warm salt water can help reduce the risk of infection. Salt has natural antibacterial properties, which are great for reducing infection risk after dental treatments including root canals. Your dentist may recommend saltwater rinses several times a day to facilitate healing.
1. Practice gentle oral hygiene
Just because you got a root canal doesn’t mean you should neglect your oral hygiene routine. Maintain your routine by gently brushing and flossing your teeth to keep your mouth clean. Use a soft-bristled toothbrush and be very gentle when brushing around the treated area to prevent discomfort.
How long is the root canal recovery process?
For most people, the recovery process lasts less than a week. With proper care and rest, you’ll be back on your feet in no time. You may notice lingering sensitivity after the recovery period, but you shouldn’t feel pain. If you still feel pain over a week later, it’s important to contact your dentist.
Support your recovery process with these tips
If you’re scheduled for a root canal, don’t worry. Now you know what to prioritize during the healing process to accelerate recovery. Speak to your “dentist near me” if you have any concerns about the process.